“A coach is someone who tells you what you don’t want to hear,
who has you see what you don’t want to see, so you can be
who you have always known you could be” Tom Landry
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WHAT IS COACHING?
Coaching is one of those things that a lot of people aren’t sure about. While most of the world’s successful people have coaches, you might still wonder how relevant a coach would be to your everyday life. We all need wise council from time to time and that council has to be custom made for our lives because life can be complicated, fast paced and uncertain. We know we need to do something different, we know something needs to change yet we are unsure how to approach this.
The International Coach Federation (ICF) refers to coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential”. Coaches simply help people move forward and set personal and professional goals by bridging the gap between now and where you want to be.
Coaching can be applied to almost any context – in your career, business, health, relationships and life purpose. The purpose of coaching is to maximse your full potential so you can become the best version of yourself as you can be. Meta Dynamics™ is the world’s first and only proven, research based coaching methodology developed by Sharon Pearson. This coaching framework utilises a variety of advanced coaching techniques to increase self-awareness, develop emotional intelligence, and assist you to achieve personal mastery.
DEEP STATE REPATTERNING
Reach your full potential and create transformational change using this powerful technique to produce a deep and profound method of healing at the root cause.
A unique therapy for attaining emotional freedom by releasing the effects of past negative experiences and emotional traumas that can be holding you back.
Overcome bad habits, indecision and procrastination by integrating opposing parts in your unconscious mind to gain alignment and harmony.
When our emotional health is in a bad state, so is our level of self esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves” Jess Scott
WHAT DO I GET?
Behavioural change in an individual takes place at an unconscious level because people don’t change consciously. Coaching transforms the way you think and this has allowed many people to make deep and permanent changes in their lives. Coaching is about an investment in a deeper inner journey. It’s about exploring identity beliefs and values, increasing self-awareness, building emotional intelligence, developing healthy boundaries, and being OK to embrace the unknown.
Coaches are certified professionals that have the skill and expertise to help individuals to identify gaps in their thinking, create benchmarks of excellence, communicate with confidence, and create more of an impact in their life through the application of various coaching techniques.
As you increase your self-awareness, you will begin to understand your choices and recognise the patterns that may be holding you back. Coaching assists you in building greater resilience in your life so you are able to apply behavioural flexibility in the variety of challenges and situations you may encounter in business and in life.
COACHING SESSION DELIVERY
FACE TO FACE SESSIONS
Meeting face to face increases the level of engagement, and by removing yourself from your own environment to a neutral space, face to face sessions can also provide a different perspective.
CONNECTING VIA SKYPE
Enjoy the benefit of connecting remotely from the comfort of your home or work while still maintaining a visual link despite time zones, distance and location.
Phone sessions are effective and convenient because they reduce visual distractions by physical actions or appearances so you can focus on hearing the conversation in a deeper way.
Laser coaching is a mini coaching session (10-15mins) between normal sessions that addresses a specific roadblock or targets a core problem or challenge that you need help with at that moment.
Throughout our coaching relationship you have unlimited access to email support and assistance with a dedicated private Facebook group to assist with accountability.